Healthy Aging Through Physiotherapy: Shalamar’s Commitment
The Physiotherapy Department of Shalamar Hospital, in collaboration with the Shalamar School of Allied Health Sciences, proudly organized a Free Physiotherapy Advice Camp on September 8th to mark this important day.With this year’s theme “Healthy Aging”, the camp highlighted the essential role of physiotherapy in enhancing mobility, independence, and quality of life across all stages of life. Hundreds of patients benefited from free consultations, assessments, and expert guidance provided by our dedicated physiotherapy team.We were honored by the presence of our COO of Shalamar Hospital and the Principal of Shalamar School of Allied Health Sciences, who appreciated the tireless efforts of the organizing team.The day concluded with an inspiring Physiotherapy Awareness Walk, where faculty, students, and healthcare professionals joined hands to promote the message of healthy, active, and fulfilling living at every age.
Event Highlights – Islamic Banking Awareness Seminar
Shalamar Hospital, in collaboration with Meezan Bank, successfully organized an Islamic Banking Awareness Seminar at the Shalamar Hospital Auditorium. Speaker: Syed Junaid Ali Hussani (Shariah Advisor) Chief Guest: Dr. Ayesha Nauman, COO – SHThe seminar was attended by customers, doctors, students, and staff executives. Participants gained valuable insights on: The Islamic Economic System Riba and its Types Islamic Contracts & their Types Differences between Islamic & Conventional Banking Islamic Banking FrameworkWe thank all participants for their active engagement and making this seminar a success!
Independence Day Celebrations at Shalamar Hospital
This 14th August, we celebrated the spirit of freedom with our little heroes! Children filled the day with joy, laughter, and patriotic zeal as they enjoyed fun activities, and even cut a special Independence Day cakeIt was truly a day of smiles, celebrations, and unforgettable moments of happiness for our young stars.May our children always grow in a safe, healthy, and prosperous Pakistan.
Shalamar Hospital Expresses Deep Gratitude to Faysal Bank and LCCI for Supporting Accessible Healthcare
Shalamar Hospital extends heartfelt gratitude to Faysal Bank for their generous support in our mission to deliver advanced healthcare and provide treatment to non-affording patients, in collaboration with the Lahore Chamber of Commerce & Industry (LCCI).At a special ceremony hosted by Mian Abuzar Shad (President, LCCI), Mr. Mohammad Rizwan-ul-Haq (Head of Distribution – Retail Banking, Faysal Bank) presented the cheque to Dr. Ayesha Nauman (COO) and Syed Ali Raza Zaidi (CFO) of Shalamar Hospital.This contribution will help us enhance patient care and ensure more people have access to quality treatment. Together, we’re making healthcare accessible for all.
Surgical Safety Checklist
A surgical safety checklist is essential because it helps prevent errors, improves communication among the surgical team, and ensures patient safety. It acts as a structured guide to confirm critical steps before, during, and after surgery, reducing complications and improving overall outcomes. Here’s why it matters:Prevents mistakes: It ensures the right procedure is performed on the right patient, reducing the risk of serious errors.Enhances teamwork: Encourages better communication among surgeons, anesthetists, and nurses.Reduces complications: Helps track important safety measures, like infection prevention and anesthesia checks.Standardizes best practices: Ensures consistency in safety protocols across different healthcare settings. The World Health Organization (WHO) introduced a global surgical safety checklist that has significantly reduced post-surgical complications. It’s a simple tool, but its impact can be life-saving.
Hypertension Awareness
Prof. Azra Mahmud and her dedicated team organized an informative and impactful medical camp focused on hypertension awareness, screening, and prevention at Shalamar Hospital. Through free blood pressure checks, lifestyle counseling, and patient education, the camp aimed to raise awareness about managing high blood pressure — a silent but serious health risk. We thank Prof. Azra Mahmud and her team for their efforts in promoting a healthier community!
Shalamar Nursing Day – Poster Presentation
Our dedicated nursing staff showcased their clinical expertise, research insights, and patient-centered innovations through a powerful poster presentation at Shalamar Hospital. From improving care practices to highlighting real-time challenges in the healthcare system, these posters reflect the passion, intellect, and leadership of our nurses. A big round of applause to all the participants for driving excellence in nursing care!
Happy World Nursing Day!
We honor the compassion, dedication, and strength of our nurses — the true backbone of healthcare. At Shalamar Hospital, our nursing staff goes above and beyond every single day to provide comfort, healing, and hope to patients and their families. Thank you for being the heart of our hospital — your care changes lives.
Optimizing Athletic Performance Through Physiotherapy: A Winning Partnership
Whether you’re a professional athlete or a weekend warrior, staying injury-free and performing at your best is the ultimate goal. That’s where physiotherapy steps in—not just as a recovery tool, but as a key player in prevention and performance enhancement. The Role of Physiotherapy in Sports Physiotherapy focuses on the assessment, diagnosis, and treatment of physical dysfunction. In the sports world, its benefits go far beyond treating injuries. It helps athletes: Improve flexibility and range of motion Enhance muscular strength and endurance Correct posture and biomechanics Reduce the risk of injury through preventative programs Common Sports Injuries and How Physiotherapy Helps Some of the most frequent injuries in sports include: Sprains and strains Tendonitis ACL tears Shin splints Rotator cuff injuries Physiotherapists use a range of techniques including manual therapy, therapeutic exercises, dry needling, and electrotherapy to aid recovery. They also tailor rehab programs to safely return athletes to their sport. Prevention is Better Than Cure One of the most underrated benefits of physiotherapy is injury prevention. Regular assessments can catch muscle imbalances, poor technique, or overuse patterns early. Programs like prehab (pre-injury rehabilitation) are designed to strengthen vulnerable areas and build resilience. Tips for Athletes to Stay Injury-Free 1. Warm-Up and Cool Down – Never skip these; they prepare your body and aid recovery. 2. Strength Training – Build overall muscle strength, not just sport-specific areas. 3. Cross-Training – Avoid overuse by mixing in different activities. 4. Listen to Your Body – Pain is a warning sign; don’t push through it. 5. See a Physio Regularly – Think of it as athletic maintenance. Conclusion Physiotherapy is more than just injury treatment—it’s a proactive strategy for peak performance and longevity in sport. Whether you’re recovering from a setback or looking to prevent one, incorporating physiotherapy into your training can be a game-changer.
Shalamar Hospital honored to host renowned International Cricket Umpire Aleem Dar and Mr. Muneeb Rahmat, Regional Head of Punjab Thalassemia Prevention Department ( PTGD GoPb)
A powerful step towards saving lives! Shalamar Hospital was honored to host renowned International Cricket Umpire Aleem Dar and Mr. Muneeb Rahmat, Regional Head of Punjab Thalassemia Prevention Department ( PTGD GoPb), Government of Punjab. They met with Dr. Ayesha Nauman, Chief Operating Officer, to discuss collaborative efforts for thalassemia awareness and enhanced patient care.
